Weave Your Life for Optimal Brain Health - Dr. Andrew Newberg & Dr. Daniel Monti | EP 126

Dr. Andrew Newberg, a groundbreaking researcher in integrative health, joins Dr. Daniel Monti, a leader in nutritional sciences, to explore the intricate connections between spirituality and brain health. They discuss how positive mindsets and practices like meditation can reshape brain function. The conversation highlights the impact of diet on emotional regulation and investigates innovative treatments such as transcranial magnetic stimulation for depression. Their insights on the integration of psychedelics in health add a provocative twist to holistic wellness.