Time and Attention

57: Saying No

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Aug 3, 2021
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ANECDOTE

Family Photos Remind Priorities

  • A busy executive kept family pictures on his desk to remind him what he sacrificed by saying yes to work trips.
  • This visual reminder helped him prioritize family over less important work obligations.
ADVICE

Say No Kindly and Honestly

  • Say no kindly and honestly, especially to social invitations that drain your energy.
  • Be forthright about needing rest or prioritizing yourself without lying or making excuses.
INSIGHT

Balance Meaning and Productivity

  • Personal life should maximize meaning; work life should maximize productivity.
  • Say no to activities that detract from what is meaningful or productive in these spheres.
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