57: Saying No
Time and Attention
00:00
Introduction
Everybody, welcome to becoming better. The podcast dedicated to helping you become a better human being on the host of the show Chris Bailey. This episode indeed is all about the trade-offs we make because we feel a sense of obligation for saying yes to certain things. Even when doing so is hard, it's a pretty good decision and thing you can do throughout the day with regard to living a more productive and meaningful life.
Transcript
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