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Setting a Vision in Jiu-Jitsu
- Define a long-term vision or challenge in Jiu-Jitsu, considering what you're willing to sacrifice and how achieving it will feel.
- This vision should be slightly outside your comfort zone to promote growth, but can start broadly and be refined as you progress.
Parameters of a Jiu-Jitsu Vision
- A good vision in Jiu-Jitsu should consider multiple parameters, including the desired outcome, the resources or costs involved, and the desired quality of your game.
- This holistic approach ensures your goals align with your overall values and life commitments.
Understanding Current Conditions
- Assess your current Jiu-Jitsu conditions by examining factors like training frequency and quality, rest, nutrition, and overall physical and mental state.
- This comprehensive understanding of your starting point helps inform your improvement strategy.