The Value of Self-Reflection and Outside Perspective

This week we're joined by Shanti Abelha!  Shanti is a multi-time black belt world champion, management consultant, and head coach at Hive BJJ in Copenhagen.  In this episode, Shanti draws upon her business management experience to introduce lean methodologies and explain how they can transfer to skill development in BJJ.

Follow Shanti on Instagram:
https://www.instagram.com/shantibjj/

Train with Shanti at Hive BJJ:
https://hivebjj.com/

Resources discussed in this episode:

Toyota Kata, feat. Mike Rother — YouTube
https://youtu.be/ARbMvYQaRGg

Mental models discussed in this episode:

• Shuhari
  https://bjjmentalmodels.com/shuhari/
  
  
• Investing in Loss
  https://bjjmentalmodels.com/investing-in-loss/
  
  
• Habits Over Results
  https://bjjmentalmodels.com/habits-over-results/
  
  
• Scientific Method
  https://bjjmentalmodels.com/scientific-method/
  
  
• Kaizen
  https://bjjmentalmodels.com/kaizen/
  
  

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