
 Ologies with Alie Ward
 Ologies with Alie Ward Smologies #31: INDIGENOUS COOKING with Mariah Gladstone
 4 snips 
 Nov 11, 2023  Cooking show host and environmental scientist Mariah Gladstone discusses the importance of native foods and food sovereignty. Topics include ancestral recipes, debunking misconceptions, indigenous mushroom stories, decolonizing diets, and the significance of mushrooms in different indigenous cultures. 
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 Transcript 
 Episode notes 
 1  2  3  4  5 
 Introduction 
 00:00 • 3min 
 Indigenous Cooking, Recipes, and Misconceptions 
 03:17 • 12min 
 Food Access and Sustainability, Multivitamins, Continuous Glucose Monitoring, and Indigenous Mushroom Stories 
 15:31 • 5min 
 Indigenous Language, Lodges, and Mushrooms 
 20:34 • 7min 
 Acknowledgements, Advice, and Sponsor Messages 
 27:10 • 3min 

