Food Access and Sustainability, Multivitamins, Continuous Glucose Monitoring, and Indigenous Mushroom Stories

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This chapter covers a shoutout to the Fast Blackfeet Food Access and Sustainability Team, a sponsorship ad for Ritual multivitamin and Nutrisense, and a discussion of the role of mushrooms in indigenous foods with a story from the Blackfeet tradition.

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Dig in for a bite-sized episode about how native foods aren’t just a part of a past, but an essential and exciting aspect of the future. We talk flower bulbs, acorns, sunflower butter popcorn, frybread debates, mushroom foraging tips, corn magic, puffball mythology, decolonized diets, Instapots and – most importantly – food sovereignty with the WONDERFUL Indigikitchen cooking show host and environmental scientist Mariah Gladstone.

Mariah’s website, Twitter and Instagram

A donation was made to FASTBlackfeet.org

Full-length (*not* G-rated) Indigenous Cuisinology episode + tons of science links

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Sound editing by Jarrett Sleeper of MindJam Media & Mercedes Maitland of Maitland Audio Productions

Made possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Emily White, & Erin Talbert

Smologies theme song by Harold Malcolm