Tetragrammaton with Rick Rubin Chris Chelios
Jul 26, 2023
Chris Chelios, a legendary former NHL defenseman, discusses his groundbreaking training methods for injury prevention, including his famous sauna bike sessions. He shares fascinating insights into the dynamics of hockey, the thrill of high-stakes competition, and evolving safety regulations. Chelios reflects on his journey through the sport, emotional career milestones, and the fierce rivalries that defined his time. He also explores the camaraderie between athletes and musicians, illustrating the similarities in their crafts and the intense passion that drives them.
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Hockey Origins
- Chris Chelios' father, a Greek immigrant, saw similarities between soccer and hockey positions, which sparked his initial interest.
- He started skating outdoors without formal rules, drawn to the speed and similarities to soccer.
Hockey's Speed
- Hockey is considered the fastest sport on two feet, with continuous movement throughout the game.
- Unlike football's stop-and-go style, hockey maintains a faster pace for longer durations.
Montreal Mentorship
- Starting his career with the Montreal Canadians provided Chelios invaluable experience and mentorship from legendary players.
- He likens this experience to a Harvard education, emphasizing the importance of observing and learning from seasoned veterans.