Chris Chelios

Chris Chelios, a legendary former NHL defenseman, discusses his groundbreaking training methods for injury prevention, including his famous sauna bike sessions. He shares fascinating insights into the dynamics of hockey, the thrill of high-stakes competition, and evolving safety regulations. Chelios reflects on his journey through the sport, emotional career milestones, and the fierce rivalries that defined his time. He also explores the camaraderie between athletes and musicians, illustrating the similarities in their crafts and the intense passion that drives them.