The TrainingBeta Podcast: A Climbing Training Podcast TBP 119: How Tom O’Halloran Climbs 9a While Raising A Daughter and Working Full-Time
Jan 25, 2019
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25
Introduction
00:00 • 3min
How to Stay Psyched on Training
03:14 • 2min
The First Australian to Climb a 35 or 9A
05:43 • 4min
How to Climb a Kitten Mitten
09:13 • 2min
How to Be a Confident Climber
11:25 • 5min
The Wheel of Life
16:15 • 2min
Finding the Good in Yourself in Climbing
18:37 • 3min
The Power of Climbing
21:23 • 2min
The Importance of Competition Climbing
23:44 • 3min
The First Australian to Do Wheel of Life
26:24 • 2min
How to Balance Your Work Life, Your Home Life, and Your Climbing
27:57 • 2min
How to Maintain a Climbing Life
30:22 • 4min
How to Take Care of Your Child When Your Partner Is Belaying You
34:00 • 4min
How to Encourage Your Daughter to Be Well Behaved
38:14 • 3min
How to Climb and Train for a Stronger Life
40:49 • 2min
How to Train for Time Between Work and Family
43:00 • 4min
How to Improve Your Training
47:02 • 3min
The Importance of Consistency in Training
50:30 • 5min
How Elage and I Manage to Have a Flexible Schedule
55:33 • 3min
The Importance of Flexibility in Work
58:37 • 4min
The Importance of Prioritizing Experiences
01:02:36 • 2min
How to Make Your Career Work for You
01:05:05 • 2min
How to Balance Family, Work, and Training
01:07:08 • 4min
The Importance of Family in Climbing
01:10:40 • 4min
How to Climb in the Blue Mountains
01:14:52 • 3min