Introduction

Nili Quinn: I have some lofty goals this year with climbing. And what's been coming up for me is that I need to rearrange my priorities and place climbing and training a little bit higher up on the totem pole. Tom O'Halleren talks about how they balance everything and how he fits his training in while still having a really, really close relationship with his daughter and partner. The Training Beta Podcast is an offshoot of the website www.trainingbeta.com.