The One You Feed
Insights on Mental Health, Identity, and Resilience with Andrew Solomon
Aug 29, 2023
Andrew Solomon, a professor of clinical psychology and a prominent mental health advocate, shares his insights on the intricate relationship between identity and depression. He challenges societal norms and explores the importance of resilience in overcoming adversity. Solomon sheds light on the mental health challenges faced by today's youth, particularly related to social media. He also discusses the complexities of modern family dynamics and advocates for a broader vocabulary to discuss non-traditional families, emphasizing empathy and support.
01:06:03
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Quick takeaways
- Resilience and personal control are crucial for overcoming adversities.
- Depression can be both a medical condition and a way of self-perception.
Deep dives
The Power of Choice and Feeding the Good Wolf
This podcast episode explores the idea that individuals have the power to choose kindness and goodness, even in difficult circumstances. The speaker argues against genetic determinism and emphasizes the importance of personal agency in shaping one's behavior. They discuss the concept of feeding the 'good wolf' by making conscious decisions to be kind, compassionate, and moral. The speaker acknowledges that everyone has moments of both kindness and negativity, but highlights the significance of making a consistent effort to choose the path of goodness.
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