Cheaper Than Therapy with Vanessa and Dené

Ep 203: Relationship Anarchy Pt. 2 with Annie Undone

Feb 14, 2024

Annie Undone, a visionary artist and writer, dives into the transformative world of relationship anarchy. She emphasizes the importance of fostering an authentic connection with oneself before engaging with others. The conversation tackles jealousy as a catalyst for growth, instead of conflict, and discusses the emotional labor required in non-monogamous relationships. Annie encourages deconstructing conventional relationship norms, focusing on transparent communication and self-validation. This journey of personal revolution invites listeners to embrace complexities and celebrate diverse relationship styles.

01:24:48

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Episode guests

Annie Undone

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Episode notes

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Quick takeaways

The podcast highlights the importance of prioritizing an authentic relationship with oneself, challenging traditional societal norms surrounding romantic partnerships.

Jealousy is reframed as a growth opportunity within polyamorous relationships, encouraging individuals to embrace and understand their emotions rather than suppress them.

Engaging in relationship anarchy necessitates significant emotional labor, particularly in establishing trust and healthy communication among partners.

Deep dives

The Role of Comfort in Physical Wellness

Wearing comfortable clothing and socks can significantly enhance physical well-being. Brands like Bombas emphasize the softness and quality of their products, which contributes to a more pleasant wearing experience. The podcast mentions the absence of blisters when using Bombas socks, highlighting their construction aimed at preventing discomfort. The importance of comfort in everyday apparel is underscored, suggesting that investing in quality clothing can lead to better health outcomes.

Intro

2min

Exploring the Depths of Relationship Anarchy

5min

Navigating Complexity in Relationships

28min

Deconstructing the Relationship Escalator

20min

Navigating Attachment in Relationships

29min

Embracing Imperfection on the Path to Growth

2min

Expressions of Gratitude and Invitation for Future Conversations

2min

In this episode of Cheaper than Therapy the Podcast, we sat back down with Annie Undone, a visionary artist and writer working to normalize diverse relationship styles and varied sexual experiences. She is a queer, kinky, relationship anarchist on a mission to incite individuals to experience personal revolutions. Get ready for an exciting and revolutionary conversation about deconstructing not only your romantic and sexual relationships with others, but your relationship with Self.

Some Takeaways from this Episode:

✨ Decentering Romantic Relationships: The importance of an autonomous relationship with Self and the pursuit of your most authentic life, regardless of conventional societal norms and expectations.

✨Unpacking Jealousy: Welcoming jealousy in your relationships as an opportunity for growth rather than conflict, especially where it relates to non monogamy and polyamory

✨Doing the Work: The heavy emotional lifting required when you open yourself up to relationship anarchy, non monogamy, and polyamory, particularly with trust and attachment

🎙 This podcast is definitely Cheaper than Therapy

Connect with Annie:

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