The Cathy Heller Podcast with Cathy Heller Tony Robbins on How to Unlock Your Full Life Force & Deal with Impostor Syndrome
5 snips
Feb 10, 2022 AI Snips
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Episode notes
Tony's Personal Health Battle
- Tony Robbins shares his personal battle with tumors in his brain and how he sought multiple opinions.
- His journey into biohacking began from witnessing a loved one's cancer remission and managing his own health fears.
Aging Is Reversible Science
- Aging is reversible; science shows gene therapy and sirtuins can counteract aging.
- NAD+ fuels these processes but declines after 50, impacting energy and DNA repair.
Control Focus for Better Health
- Focus on what you have, what you can control, and the present/future positively.
- Changing focus patterns reduces anxiety, stress, and depression by altering your biochemistry.