The Cathy Heller Podcast with Cathy Heller cover image

Tony Robbins on How to Unlock Your Full Life Force & Deal with Impostor Syndrome

The Cathy Heller Podcast with Cathy Heller

00:00

You're Not Your Best Self, Right?

Suffering is not in the facts, it's the perception of the facts. The way you get out of anger, frustration and suffering is to appreciation instantly. Any time you focus on something you appreciate, your entire bio chemistry changes. I'm a person whot clearly practises it. And i've spent my life focusing on the few who do versus the many who don't. They have extraordinary healt, they have extraordinary families. They're extraordinarily happy, and it's not b s. So that's basical hve done for years. Everybody has their own style. But if you want to share this with you, it's really important. You can't be angry and

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