Ben Kaplan is the general manager of iRun Magazine and Allison Hill is the co-founder of Hill Run Club. They discuss the explosive growth of running, especially after the pandemic, emphasizing its inclusivity and appeal to diverse communities. Tales of camaraderie highlight how running has become a social outlet. The conversation explores marathon culture, detailing the journey towards greater participation, particularly among women. They also touch on the therapeutic benefits of running and initiatives to empower marginalized groups within the running community.
The surge in running popularity is driven by post-pandemic lifestyle changes, with major marathons seeing record registration increases worldwide.
Running has evolved into a more inclusive sport, embracing diverse participants and fostering community connections that empower individuals mentally and physically.
Deep dives
Surge in Popularity of Running
Running has experienced a significant surge in popularity, particularly following the disruptions caused by the pandemic. Major marathons, such as the Calgary Marathon, have reported registration increases of over 70% compared to the previous year, reflecting a broader trend across various locations. The number of registered participants for marathons is projected to surpass previous records, indicating a global phenomenon rather than a localized one, with cities like London and Amsterdam seeing unprecedented demand for race entries. This growth can be attributed to many people discovering running as a solitary exercise when gyms closed, leading to a newfound appreciation for the sport.
Inclusivity in the Running Community
The running community has increasingly become inclusive, reflecting a shift in demographics and accessibility. Previously dominated by a narrow representation, the sport is now welcoming a diverse array of participants, including various body types and backgrounds, which has begun to change the face of running. Influential figures, such as Eliud Kipchoge, have helped elevate the visibility of diverse runners, leading to the establishment of inclusive running groups and clubs that prioritize community. This newfound inclusivity encourages broader participation, allowing more people to join and enjoy the sport without feeling marginalized.
Empowerment through Running
Running has become a powerful tool for personal empowerment and mental wellness for many individuals. As highlighted by experiences shared in the podcast, participants often discover that overcoming mental barriers while running translates to greater resilience in their everyday lives. For example, Alison Hill's journey emphasizes how running not only fostered physical health but also reshaped her understanding of fitness and wellness, allowing her to connect with others in her community. This kind of empowerment attracts individuals seeking both social connection and a healthier lifestyle, further supporting the growth of inclusive running groups.
Distance running, once a relatively niche sport, has exploded in popularity. The trend has been ongoing for at least a decade, but 2024′s running season may be the biggest one yet. Marathon race organizers are expecting record participation in races this year, both in Canada and in cities around the world.
Today, Ben Kaplan, general manager of iRun Magazine, Allison Hill, co-founder of Hill Run Club, and members of The Decibel’s own running club explain how the sport has grown more inclusive and diverse, drawing in a whole new generation of runners.