Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)

The Healing Power of Equine Therapy: A Conversation with Juliana

Nov 7, 2023

A conversation with Juliana on the transformative power of equine therapy for first responders and individuals with stress injuries. Discover the healing benefits of horses in enhancing mental health, setting boundaries, and building leadership skills. Explore Juliana's innovative equine experiences and the importance of self-care in supporting others through personal growth.

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Introduction

00:00 • 3min

Exploring the Transformative Power of Equine Therapy

02:31 • 5min

Exploring the Therapeutic Power of Equine Therapy

07:13 • 20min

Harmony and Coherence: Connecting with Horses

27:22 • 28min

Connecting with Julianna and Recommendations for Burnout Recovery

55:08 • 2min

Reflections on Transition and Personal Growth

56:43 • 3min

The Importance of Self-Care and Supporting Others

59:22 • 2min

Encouraging Self-Care for Supporting Others

01:01:11 • 2min

Episode Number: 24 Publish Date: Nov 7, 2023 Host: Arjuna George Guest: Juliana Brossolette Brief Description: 📚 Join retired Fire Chief Arjuna George and Juliana B on 'Beneath the Helmet' as we delve into the serene world of equine therapy. Discover how the profound non-verbal communication and healing presence of horses can guide first responders, individuals with Operational Stress Injury, and high performers through recovery to resilience. Witness the pioneering insights of Juliana, who introduces us to the transformative impact of equine therapy on mental health, boundary setting, and leadership skills. Don't miss this episode where silence speaks volumes and healing strides in on four hooves. Resources and Links Mentioned in this Episode: 🔗 BC First Responders Mental Health https://bcfirstrespondersmentalhealth... Recommendations: 📖 Book - Burnt Around the Edges – A Guide to Mastering Stress and Surviving Burnout - Arjuna George (Available on Amazon, Apple and Google Books)

📖 The Five Roles of the Master Herder - Linda Kohanov Bio Juliana has spent decades learning with horses all over the world. She combined her passion for personal and leadership development with her love for horses to create Conscious Equine Connections, a business that offers signature equine experiences for individuals and groups. She partners with her three Iberian horses, Osiris, Maestra and Ora, to help clients reveal old patterns and challenges, conquer fears, eliminate tension and practice mindfulness the horse way! She emphasizes the benefits of nature-based education and animal-assisted therapy for learning and wellness through connecting with self, nature and each other.

Connect with Guest:

📧juliana@consciousequineconnections.com

🌐consciousequineconnections.com Connect with the Host: 🎙️Arjuna George – Fire Chief (ret)📧arjuna@silverarrowco.com Owner of Silver Arrow Coaching and Consulting, Beneath the Helmet Show, and Burnt Around the Edges author. 🌐www.silverarrowco.com 🌐www.burntaroundtheedges.com 🌐www.beneaththehelmet.ca Subscribe to Beneath The Helmet Show: 📩Join the BTH Community https://colossal-trailblazer-6113.ck.page/c0e1b81fbe 🎧Apple Podcasts: https://podcasts.apple.com/ca/podcast/the-healing-power-of-equine-therapy/id1676314109?i=1000634038413 🎧Spotify Podcasts: https://podcasters.spotify.com/pod/show/arjuna-george/episodes/The-Healing-Power-of-Equine-Therapy-A-Conversation-with-Juliana-e2bk3ca 📺 Youtube: https://youtu.be/tWGrmoL2ue4 🎧All other podcast platforms https://pod.link/1676314109 🔥Show Sponsored by Silver Arrow Coaching and Consulting - Burnout and Resilience Coaching for High Performers. Visit www.silverarrowco.com to learn more or to book a complimentary meet and greet. Don't just live life; thrive!