Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit) cover image

Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)

The Healing Power of Equine Therapy: A Conversation with Juliana

Nov 7, 2023
A conversation with Juliana on the transformative power of equine therapy for first responders and individuals with stress injuries. Discover the healing benefits of horses in enhancing mental health, setting boundaries, and building leadership skills. Explore Juliana's innovative equine experiences and the importance of self-care in supporting others through personal growth.
01:02:55

Podcast summary created with Snipd AI

Quick takeaways

  • Equine therapy facilitates personal development through mindfulness and emotional regulation.
  • Horses provide emotional support, anxiety reduction, and leadership skills through unique human-horse connections.

Deep dives

Understanding Equine Facilitated Learning and its Impact on Personal Development

Equine facilitated learning, as discussed in the podcast episode, highlights the profound impact horses have on personal development. The podcast delves into how working with horses can help individuals of diverse backgrounds and ages, from children to the elderly. Through experiences with horses, individuals can learn about mindfulness, presence, and coherence, honing skills in emotional regulation and burnout prevention.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode