Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit) cover image

The Healing Power of Equine Therapy: A Conversation with Juliana

Beneath The Helmet Show - Firefighter Wellness & Mental Health (mind-body-spirit)

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Harmony and Coherence: Connecting with Horses

This chapter explores the concept of coherence as a state of harmony among thoughts, emotions, and actions, emphasizing its impact on well-being and interactions with horses. It delves into the profound connection and healing that occurs between humans and horses in equine therapy, highlighting the importance of trust, congruence, and connecting with nature. The discussion also touches on mindfulness, self-regulation, leadership, and the upcoming transformative retreat focused on holistic wellness and empowered living.

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