The Jesse Chappus Show 611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan
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Jul 30, 2024 
Dr. Nathan Bryan, a renowned nitric oxide scientist and author, dives into the incredible health benefits of nitric oxide and its crucial role in blood flow and disease prevention. He discusses the negative impact of everyday products on nitric oxide production and how oral health is tied to systemic diseases. Bryan highlights dietary sources of nitrates, the importance of gut health, and how lifestyle choices can optimize nitric oxide levels. He also touches on innovative oral care strategies and the potential for health improvements at any age.
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NO & Longevity
- Nitric oxide (NO) is crucial for longevity and overall health, impacting telomere length, stem cell mobilization, and mitochondrial function.
- NO controls telomerase activity, stem cell mobilization and differentiation, and mitochondrial energy production.
Harmful Substances for NO
- Avoid antiseptic mouthwash, fluoride, and antacids, especially proton pump inhibitors.
- These substances disrupt NO production and increase the risk of heart attack, stroke, and Alzheimer's.
Avoid Gummies and Chews
- Avoid gummies and chews due to their high sugar and acidic content, which destroy the oral microbiome.
- They're detrimental to oral health and overall nutrient absorption.