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611: Nitric Oxide: The Holy Grail of Longevity - How to Improve Blood Flow & Prevent Disease | Dr. Nathan Bryan

The Ultimate Health Podcast

CHAPTER

The Nitrate Challenge: Exploring Dietary Sources and Supplementation

This chapter examines the vital role nitrates play in our diet and their conversion to nitric oxide for optimal health. It also addresses the struggles of sourcing nitrates from organic foods and the adverse effects of oral health products on our microbiome's ability to utilize these nutrients.

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