The Daily Stoic

Avoid This Sickness | Role Models

Jun 8, 2021
The discussion delves into the concept of emotional motion sickness, emphasizing the importance of building emotional resilience just as we care for our physical health. Listeners learn how to navigate emotional fluctuations with stoic principles, promoting balance over denial. The conversation also highlights the impact of role models on personal growth, encouraging reflection on historical figures that inspire resilience. By choosing meaningful heroes, individuals can find guidance in overcoming life's challenges.
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ADVICE

Emotional Motion Sickness

  • Avoid extreme emotions and don't let them control your life.
  • Build emotional resilience like you build physical immunity.
ADVICE

Choose Your Role Models

  • Choose your role models wisely, even from history.
  • Learn from their lives and apply their lessons to your own.
ADVICE

Metaphorical Adoption

  • Choose whose "children" you want to be metaphorically.
  • Emulate admirable figures, regardless of your upbringing.
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