“Nobody wants to get sick. We don’t want food poisoning. We don’t want the flu. We don’t want COVID-19. This is why we protect our immune system, wash our hands, take care of ourselves. Good. Health is important. But what about, as the great Phoebe Bridgers put it, emotional motion sickness?”
Ryan explains why you should build up your emotional resilience, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast.
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