

What Happened to the Idea of Self-Control?
52 snips Oct 17, 2022
In this engaging discussion with Daniel Akst, author of "Temptation: Finding Self-Control in an Age of Excess," we explore the rich history and evolving understanding of self-control. Akst illuminates how ancient philosophies viewed self-discipline as a virtue, contrasting it with modern challenges exacerbated by technology and culture. He delves into the paradox of immediate gratification versus long-term goals, revealing practical strategies for enhancing self-control through environmental changes and supportive habits. Discover the path to mastering your impulses for a more fulfilling life.
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Early Gastric Bypass Surgery
- Daniel Akst's uncle had a very early stomach reduction surgery due to being extremely overweight.
- This inspired Akst to write a novel about a man's physical transformation after such a surgery, leading to his interest in self-control.
Self-Control in Ancient Greece
- The ancient Greeks, particularly Plato and Aristotle, emphasized self-control (akrasia) as essential for a flourishing democracy.
- They believed that free people needed to regulate their base desires to maintain a stable society.
Freud's Influence on Self-Control
- Freud's emphasis on autonomy and the unconscious contributed to a shift in how we view self-control.
- While valuable in some ways, it also led to the idea that we lack conscious control over our behaviors, potentially excusing lack of restraint.