The Art of Manliness

What Happened to the Idea of Self-Control?

52 snips
Oct 17, 2022
In this engaging discussion with Daniel Akst, author of "Temptation: Finding Self-Control in an Age of Excess," we explore the rich history and evolving understanding of self-control. Akst illuminates how ancient philosophies viewed self-discipline as a virtue, contrasting it with modern challenges exacerbated by technology and culture. He delves into the paradox of immediate gratification versus long-term goals, revealing practical strategies for enhancing self-control through environmental changes and supportive habits. Discover the path to mastering your impulses for a more fulfilling life.
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ANECDOTE

Early Gastric Bypass Surgery

  • Daniel Akst's uncle had a very early stomach reduction surgery due to being extremely overweight.
  • This inspired Akst to write a novel about a man's physical transformation after such a surgery, leading to his interest in self-control.
INSIGHT

Self-Control in Ancient Greece

  • The ancient Greeks, particularly Plato and Aristotle, emphasized self-control (akrasia) as essential for a flourishing democracy.
  • They believed that free people needed to regulate their base desires to maintain a stable society.
INSIGHT

Freud's Influence on Self-Control

  • Freud's emphasis on autonomy and the unconscious contributed to a shift in how we view self-control.
  • While valuable in some ways, it also led to the idea that we lack conscious control over our behaviors, potentially excusing lack of restraint.
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