Raising Good Humans S3 Ep 46: Decoding the Neuroscience of Emotions
12 snips
Nov 17, 2023 Dr. Julia Digangi, a neuropsychologist, discusses the neuroscience behind emotions, beliefs, and change. She explores the importance of aligning our thoughts, feelings, and behaviors for a fulfilling life. The podcast also dives into the impact of emotional intelligence on relationships and the connection between anger and underlying emotions. Additionally, it explores the parallel between physical and emotional strength and discusses the influence of adult energy on children's perspectives.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Understanding Change and the Integrated Brain
02:39 • 4min
Integrating Our Brains and Supporting Kids
07:03 • 5min
Contagious Emotions and Leadership
12:24 • 9min
Sponsor Ads and Uncovering the Root Causes of Emotions
21:24 • 6min
Understanding the Connection Between Anger and Underlying Emotions
27:05 • 5min
Understanding and Strengthening the Emotional System
32:01 • 2min
The Connection Between Physical and Emotional Strength
33:43 • 9min
Exploring the Influence of Adult Energy on Children's Perspectives
43:00 • 5min