AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
9min chapter
S3 Ep 46: Decoding the Neuroscience of Emotions
Raising Good Humans
The Connection Between Physical and Emotional Strength
This chapter explores the analogy of lifting weights to explain how our physiology responds when we do something emotionally different. It emphasizes the importance of allowing ourselves to shake and not reverting back to old behavioral patterns in order to habituate and bring about lasting change.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode