Dave Phillips: Unlocking Peak Performance – From TPI to For Wellness

In this episode, we welcome Dave Phillips, co-founder of the Titleist Performance Institute (TPI) and For Wellness, to explore the fascinating intersection of wellness, performance, and innovation. Dave shares his unique journey, from growing up in Africa and living in 27 countries, to becoming a visionary leader in the golf and wellness industries. His global perspective shaped his approach to high performance and fueled his passion for teaching and coaching at the elite level.

Dave recounts the creation of TPI, the world’s leading golf performance center, and how he and Dr. Greg Rose revolutionized golf training by focusing on biomechanics, movement screens, and body-swing connections. He shares behind-the-scenes stories of coaching top athletes like Jon Rahm and reveals how personalized assessments have helped players achieve peak performance.

The conversation also dives into Dave’s partnership with Phil Mickelson and the birth of For Wellness, a brand dedicated to enhancing nutrition and recovery for athletes and everyday individuals alike. Learn how a simple coffee supplement, "The Good Stuff," became a game-changer for Phil and countless others, and discover the science behind their hydration gummies, energy bites, and upcoming focus gummies.

From insights into the future of sports performance to advice on mobility, recovery, and mindset, this episode offers invaluable lessons for anyone passionate about optimizing their physical and mental potential. Tune in for an engaging and inspiring conversation!