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Dave Phillips: Unlocking Peak Performance – From TPI to For Wellness

The ALWELLCO Podcast

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Optimizing Golf Performance through TPI Screening

This chapter explores the TPI screening process for golfers, focusing on how stability and mobility affect performance. It emphasizes the importance of hip mobility and personalized training approaches tailored to individual needs and physical limitations. Additionally, it highlights the integration of neuroscience and holistic health strategies for enhancing athletic performance and recovery.

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