It’s All Your Fault: High Conflict People
Setting Limits Without Going Over the Line
Feb 1, 2024
Learn how to set healthy boundaries in high-conflict situations with Bill Eddy and Megan Hunter. From co-parenting to workplace conflicts and suspected lies, they provide practical tips and examples. Practice the BIF method, focus on protecting children, and reality test when needed. Find simple phrases to use when setting boundaries and enhance your most challenging relationships.
28:48
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Quick takeaways
- Setting boundaries in co-parenting focuses on protecting children and avoiding sensitive topics in front of them.
- Use the BIF method in workplace conflicts and consider three perspectives when dealing with suspected lies.
Deep dives
Setting Limits in Co-Parenting During Divorce
Establishing boundaries and standards in co-parenting situations can contribute to smoother interactions and protect the children. Communicating about clear standards and mutually agreeing on boundaries, especially when exchanging children, can prevent conflicts and prioritize the children's well-being and stability. By focusing on what truly matters, such as ensuring children's safety and emotional stability, co-parents can navigate high-conflict situations more effectively.
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