CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

Podcast 466: How forgiveness changes your brain

Mar 20, 2023

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INSIGHT

Forgiveness and Quantum Physics

Forgiveness is important from a neuroscientific perspective, relating to the law of entanglement in quantum physics.
Unforgiven experiences create a toxic disturbance in the non-conscious mind, impacting mental and physical health.

INSIGHT

Impact of Toxic Energy

Thoughts are energy, with unforgiveness acting as a constant toxic charge, affecting brain and body functions.
This toxic energy impacts the immune system, enzymes, and proteins, influencing overall health.

ADVICE

Disconnecting Toxic Energy

Forgiving disconnects the toxic energy source, weakening the negative thought's power.
This allows for processing and reconceptualizing the experience through acknowledgment, deconstruction, and reconstruction.

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SHOW DESCRIPTION: In this podcast I talk about forgiveness and the mind. Forgiveness is more than just a word or action. It is something that that affects us mentally, emotionally and spiritually. It helps us heal n ways we are only just beginning to understand. This is due to the law of entanglement in quantum physics, which keeps everything in a relationship—toxic or otherwise—entangled, affecting each component. Forgiveness helps us sever the toxic hold someone who hurt us has over us. It helps us disconnect from the source of our pain and find true healing.

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EPISODE HIGHLIGHTS:

2:11 Why forgiveness is so important

3:10, 8:05 Forgiveness & the law of entanglement

9:11 How forgiveness helps us heal

13:02, 17:20 How to forgive using mind management

ADDITIONAL RESOURCES:

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com

-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!

- Visit my website at https://drleaf.com for more free resources

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-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf

-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf

-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog are for educational purposes only and are not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

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