CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf cover image

Podcast 466: How forgiveness changes your brain

CLEANING UP YOUR MENTAL MESS with Dr. Caroline Leaf

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The Neuroscientific Perspective on Forgiveness

Forgiveness is one of those words that is important to talk about because it does generate a lot of very strong emotions and reactions. One of the scientific perspectives, the easiest way to understand forgiveness is to think of the law of entanglement. Your non-conscious mind is always trying to, is always on your side. You've heard me say that often but you can never hear that enough. So based on forgiveness, we have an experience that experience is taken in as a form of energy. It gets built into the brain and the body and it changes how we function.

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