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Podcast 466: How forgiveness changes your brain

The Dr. Leaf Show

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The Neuro Cycle and the Neuro Cycle

When we forgive what you're doing is you actually disconnecting. You are pulling out the plug of that toxic source of energy. In releasing or unplugging or forgiving you aren't saying what they did is right. It's protecting yourself so that you can heal and then work from our scars, not from our open wounds.

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