How To Academy Podcast Robin Ince - Journeys in Neurodiversity
7 snips
Jul 1, 2025 
Robin Ince, a comedian and public science broadcaster, shares his journey with ADHD and the insights from his new book on neurodiversity. He discusses the impact of diagnosis on self-discovery, emphasizing vulnerability and the joy of connecting with others. Ince candidly explores anxiety, societal misconceptions, and the challenges of emotional expression, advocating for a more inclusive approach to neurodiversity. Through personal stories, he highlights the beauty in embracing unique traits and celebrates autistic voices, inspiring empathy and understanding.
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Living with Hidden Anxiety
- Vas Christodoulou felt perpetual anxiety and masking his feelings as normal before his ADHD diagnosis.
- He found humor and audience connection through his unfinished stories, reflecting his ADHD traits.
Masking Anxiety Behind Sociability
- Anxiety often persists unnoticed behind an outgoing exterior, due to masking.
- Diagnosis can bring relief, reduce negative self-perception, and improve overall happiness.
Diagnosis From Unexpected Conversation
- Vas's ADHD diagnosis was triggered by a detailed four-hour Zoom discussion with a young autistic man.
- This diagnosis reframed his view on performance anxiety and his strengths.
