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The Vegan Gym Podcast
You Need Discipline NOT Motivation with Coach Simeon
Oct 4, 2023
Guest Coach Simeon discusses his fitness journey and the importance of discipline in achieving success. They share tips for cultivating discipline, changing mindset for health and fitness goals, and the significance of surrounding yourself with like-minded individuals.
32:08
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Quick takeaways
- Discipline is a reliable tool that can be developed over time, and it is more important than motivation for success.
- Surrounding oneself with disciplined individuals, setting goals, and creating the right environment are key strategies to cultivate discipline.
Deep dives
Motivation vs Discipline
Motivation and discipline are two important factors for success. The speaker emphasizes the difference between the two and highlights the importance of cultivating discipline. Motivation can be fleeting, but discipline is a reliable tool that can be developed over time. By understanding this distinction, individuals can focus on taking action even when motivation is low, leading to consistent progress and growth.
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Discover
highlights
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