The Vegan Gym Podcast You Need Discipline NOT Motivation with Coach Simeon
Oct 4, 2023
Guest Coach Simeon discusses his fitness journey and the importance of discipline in achieving success. They share tips for cultivating discipline, changing mindset for health and fitness goals, and the significance of surrounding yourself with like-minded individuals.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 2min
The Importance of Discipline: Moving Beyond Motivation
02:09 • 17min
Tips and Tricks for Cultivating Discipline
18:56 • 3min
The Role of Mindset in Becoming Disciplined and Achieving Health and Fitness Goals
21:49 • 3min
The Importance of Process and Surrounding Yourself with Like-Minded Individuals
25:09 • 7min