17min chapter

The Vegan Gym Podcast cover image

You Need Discipline NOT Motivation with Coach Simeon

The Vegan Gym Podcast

CHAPTER

The Importance of Discipline: Moving Beyond Motivation

In this chapter, the speakers discuss their journey from relying solely on motivation to recognizing the significance of discipline. They share personal experiences with various sports, self-esteem struggles, and the transformative impact of swimming. Highlighting the importance of dedication and consistency, they explain why motivation alone is not enough for achieving consistent results in life.

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