Keeping It Real: Conversations with Jillian Michaels

KIR With Jillian Michaels Hot Takes: The surprising benefit of the Carnivore Diet?

Sep 6, 2024
Jillian Michaels, a renowned health and wellness expert famous for her transformative fitness programs, dives into the hot topic of the Carnivore Diet. She explores its surprising benefits compared to the Standard American Diet, emphasizing nutritional quality and insulin sensitivity. Additionally, Jillian candidly discusses the potential drawbacks and stresses the importance of a balanced diet. Tune in for her insightful take on this controversial eating plan!
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