The Daily Stoic Bob Bowman on Coaching Champions | Michael Phelps, Discipline, and Self Mastery
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Jan 18, 2025 Bob Bowman, the celebrated coach behind Michael Phelps and Léon Marchand, shares his insights on the journey to mastery and success. He highlights the importance of embracing change and fostering independent thinking among athletes. Bowman discusses the evolving dynamics of coach-athlete relationships, emphasizing teamwork over authority. He also dives into the delicate balance between discipline and self-awareness, revealing how motivation and emotional management are crucial for elite performance. Finally, he reflects on the importance of well-being and mentorship in achieving lasting success.
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Decision Making
- Make decisions right, instead of stressing about making the right decision.
- No one can live two lives, so commit to the path chosen.
Post-Beijing Struggles
- After Michael Phelps' success in Beijing, both he and Bowman struggled with what to do next.
- Bowman's agent advised him to focus on giving Phelps the best practice each day, regardless of external factors.
The Destabilization of Success
- Success can be incredibly destabilizing, creating its own set of challenges.
- This destabilization is a common obstacle for high achievers.
