Bob Bowman on Coaching Champions | Michael Phelps, Discipline, and Self Mastery
The Daily Stoic
Balancing Dedication and Well-Being in Coaching
This chapter explores the critical dynamics of coaching, focusing on effective delegation and the need for balance to enhance athlete performance. It highlights the journey of elite athletes towards sustainable training practices, emphasizing the importance of recovery and the risk of burnout. Additionally, the discussion reflects on the evolving nature of competitive sports and the necessity for accountability and mentorship in achieving long-term success.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
