How To Be Free From The Many Masks We Wear w/ Lewis Howes

I don’t think any of us chooses to wear a mask. But creating and wearing them is taught to us from early on. And in some cases, it’s a necessity to survive. Now here we are. Are we wearing a mask? More than one? I’m bringing an incredible show back from the archives. Lewis Howes is the host of the podcast, The School of Greatness, one of the biggest podcasts alive at this point. Lewis is a big, strapping looking guy. A former pro ball player. He looks like the definition of “all-American.” But few know that he began life with a learning disability, which led to being alone and bullied in school, to being sexually abused as a child. Years back he took on the topic of masculinity. Lewis’ research looked at the majority of stress, anxiety, and pressure men feel is due to the masks they wear. Now, if you’ll listen in, I feel the concept pertains very much to women too. Think of masks as certain personas we fall or buy into, and get trapped in. Then live from in a limiting life construct. Do you have any stress or anxiety? Do you feel any pressure? Would you like to be free of it? Let’s look at the masks you may find out you are wearing. You can connect with Lewis at “The School of Greatness” podcast, which you’ll find at the top of the podcast charts. You can get his book, The Mask of Masculinity, wherever you buy books, and find Lewis anywhere at Lewis Howes.

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