Best of With Love, Danielle: What’s Your Relationship to Mornings
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Feb 12, 2025
Explore the intricate relationship we have with mornings and how our childhood shapes our daily habits. Learn to transform morning routines from mundane obligations into sacred rituals that set a positive tone for the day. Discover the importance of technology-free mornings while embracing gratitude and mindfulness practices. Personal experiences shared include meditation, visualization, and the magic of music in cultivating focus. Join a journey toward heart-centered living, tapping into the morning's potential for joy and intention.
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insights INSIGHT
Morning Mindfulness
Morning mindfulness activates your superpowers.
It sets the tone for the rest of your day and life.
volunteer_activism ADVICE
Look Beneath the Surface
Address the root causes of your desire for a habit or ritual before adopting it.
Don't just seek quick fixes without understanding the underlying issues.
volunteer_activism ADVICE
Reflect on Childhood Mornings
Reflect on your childhood mornings, including their atmosphere and your feelings.
This helps understand your current relationship with mornings.
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A Course in Miracles is a three-volume set consisting of the Text, Workbook for Students, and Manual for Teachers. It aims to undo the illusion of separation from God and others by teaching forgiveness, releasing the past, and cultivating higher guidance. The Text presents the theoretical foundation, the Workbook provides 365 daily lessons to change the student's mind and perception, and the Manual for Teachers addresses practical questions and clarifies key terms. The course emphasizes the importance of spiritual vision, the unity of all, and the correction of misperceptions to achieve inner peace and happiness[3][4][5].
We’ve been talking a lot about habits and rituals lately in our Heart Centered Membership community and classes. And our new Heart Centered planner includes a “habit tracker.”
‘Tis the season, right?
But before we jump into optimization mode, we need to look beneath the surface into our psyche to examine what’s really up when we wake up. And that’s what most productivity methods miss—our history with mornings.
And that’s why we chose this episode of With Love, Danielle as a BEST OF episode.
Danielle explains how she created her own therapeutic approach to mornings because “morning mindfulness is how you activate your superpowers.” It sets up how the rest of your day (and your life) unfolds, so let’s take a deeper, psychological look.
The Heart Centered Membership is a support system for your body-mind-spirit—and your work in the world. Get on the waitlist here to be first to know when doors open.
WITH LOVE, DANIELLE 