Exploring the Complexity of Morning Rituals and Childhood Impressions

We’ve been talking a lot about habits and rituals lately in our Heart Centered Membership community and classes. And our new Heart Centered planner includes a “habit tracker.”

‘Tis the season, right? 

But before we jump into optimization mode, we need to look beneath the surface into our psyche to examine what’s really up when we wake up. And that’s what most productivity methods miss—our history with mornings.

And that’s why we chose this episode of With Love, Danielle as a BEST OF episode. 

Danielle explains how she created her own therapeutic approach to mornings because “morning mindfulness is how you activate your superpowers.” It sets up how the rest of your day (and your life) unfolds, so let’s take a deeper, psychological look.

MENTIONED IN THIS EPISODE:

• The Heart Centered Planner. Use PODPLANNER10 for 10% off at daniellelaporte.com/shop.
• The Heart Centered Membership is a support system for your body-mind-spirit—and your work in the world. Get on the waitlist here to be first to know when doors open.