If you’ve ever felt the world pulling you down into the dark—this one’s for you. In Episode 154 of With Love, Danielle, we’re talking discernment: why I have a “Good for Me/Bad for Me” list to help me stay grounded, expansive, and connected to my Higher Truth—and why you should too.  Think of it as the spiritual version of an emergency room intake form—a check-in with your soul to help you fill up with Light in these dark times.  ✨ Here’s what we cover in this episode: Why discernment is a form of devotion—and a radical act of self-love. What’s on my “Good for Me” list (and what I did this week that I knew was “Bad for Me”) Why sensitivity isn’t a weakness—it’s a superpower when embraced with intention. This is about listening deeply to what nourishes you, so you can show up more fully for the world. We’ll close with the Shantideva Prayer: May we be a source of healing, comfort, protection and refuge for others. Because when you dedicate yourself to supporting others, life magnetizes all the wellness, Compassion, and resources you need. With Love, Danielle Mentioned in this episode: 📝 Are you a Highly Sensitive Person? Take Dr. Elaine Aron’s test and find out. 🙏🏼 Download the Shantideva Prayer. 💛 Get your Soul on the agenda with the weekly edition of the Heart Centered Planner. 🪩 January 1 is NOT the New Year. Save your seat at the LIVE Vision Builder Virtual Event with Danielle. See your future. Create it sooner. (early bird pricing ends soon!)  

Discover the transformative power of dedicating just three minutes a day to concentration. This practice encourages you to quiet the noise and connect with your Soul. It's all about building focus in daily life through presence, not perfection. A new Sunday meditation tradition is introduced, highlighting four focal points to enhance your experience. Plus, engaging quizzes and events to help manifest your dreams add a fun twist to this enriching journey. Embrace simplicity and devotion in your daily routine!

Feeling overtired often stems from emotional connections that drain your energy. Discover the significance of self-expression and how silenced voices can impact your well-being. Embrace positive thinking and community support for personal growth. Learn to align your goals with natural cycles for better stability and less stress. Unresolved trauma and ADHD can heavily affect your peace; finding authenticity and solitude is key for mental clarity. It's time to heal and ignite your inner strength!

Dive into the exploration of how aligning with our Higher Selves can transform our lives. Discover the generous nature of the universe and how making loving choices can break cycles of confusion and pain. Learn about the powerful connection between our souls and the divine, encouraging personal growth through free will. Plus, find out what type of Vision Builder you are and how to create your dream future. It's a heartfelt journey towards clarity and joy, filled with insightful guidance.

January 1 may not be the true start of the year; instead, the lunar new year offers a more natural alignment. The discussion encourages reflection on personal achievements and challenges from the past year. Listeners are invited to craft their ideal day while ensuring their aspirations align with practical changes. Embracing transformation is key, as challenges are seen as opportunities for growth. Set intentions and connect actions to cosmic energies to unlock hidden potentials!

Discover 11 holistic tips to rewire your brain and elevate your consciousness. Dive into the difference between the brain and mind, and learn how brain plasticity can transform your life. Explore the significance of mindful sleep and its role in enhancing your well-being. Reflect on the impact of your thoughts on your relationships and mental health. Surround yourself with positive energy by nurturing high-vibration relationships. This conversation is a journey to free your mind and raise the quality of your thoughts.

In a serene moment, the host shares a transformative prayer by St. Therese de Lisieux, inviting listeners to find stillness amidst holiday chaos. You'll explore the power of Love to heal and comfort while nurturing inner peace. The discussion encourages embracing one's gifts and fostering a sense of community, making it a heartfelt journey toward acceptance and tranquility. Perfect for a pause in your busy day!

Explore the true meaning of 'I love you' through the lens of divine love. Discover how heartfelt connections and simple gestures, like hugs, can transform lives. Engage in a guided meditation to nurture your heart center and embrace healing. Delve into the emotional power of love, where forgiveness and inclusivity lead to personal wholeness. Learn to integrate fears into your heart center for deeper self-acceptance and compassion. This enlightening journey reveals love as a fearless force uniting us all.

Explore the tangled emotions of betrayal and hurt, and discover how to find clarity through a structured three-step approach to closure. The journey emphasizes the significance of understanding your feelings, the healing power of love, and the role of mindfulness in recovery. Plus, get excited about an upcoming transformative trip to Egypt that promises ancient insights and sound healing experiences, inviting listeners to embrace their own healing journeys!

Explore the concept of Shenpa, a Tibetan term reflecting emotional triggers that lead to habitual reactions. Discover how this awareness can help you recognize emotional hooks and make healthier choices. Learn to see moments of agitation as opportunities for personal growth. By taking a breath and reflecting on your soul's invitations, you can cultivate emotional resilience and connect deeper with yourself. Join the journey of self-discovery and mindfulness with practical insights and personal anecdotes.