The Psychology Podcast cover image

The Psychology Podcast

How to Make It to the End With No Regrets w/Jodi Wellman

Oct 31, 2024
49:59
Snipd AI
In this engaging talk, Jodi Wellman, an author and executive coach known for her expertise in resiliency, explores living life with no regrets. She emphasizes how embracing our mortality can enhance appreciation for the present. The conversation encourages confronting fears and taking action on unfulfilled desires. Jodi discusses finding joy in simple, everyday activities and the importance of meaningful connections over societal expectations. Listeners are inspired to pursue passions and reflect on what truly matters for a fulfilling life.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Discussing mortality can inspire individuals to live intentionally, helping them avoid deathbed regrets and pursue meaningful goals.
  • Understanding regrets of omission versus commission allows individuals to explore missed opportunities and prioritize what truly matters in life.

Deep dives

The Importance of Pet-Friendly Shelters

Many survivors of domestic abuse face significant obstacles when attempting to escape their situations, particularly the inability to bring their beloved pets with them. Statistics show that nearly half of survivors delay leaving their circumstances due to this factor, which underscores the urgency for solutions. The Purple Leash Project, initiated by Purina, aims to address this issue by creating more pet-friendly domestic violence shelters across the United States. This project not only provides a safe haven for survivors but also ensures they do not have to part with their pets, facilitating a joint healing process.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode