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The Psychology Podcast

How to Make It to the End With No Regrets w/Jodi Wellman

Oct 31, 2024
In this engaging talk, Jodi Wellman, an author and executive coach known for her expertise in resiliency, explores living life with no regrets. She emphasizes how embracing our mortality can enhance appreciation for the present. The conversation encourages confronting fears and taking action on unfulfilled desires. Jodi discusses finding joy in simple, everyday activities and the importance of meaningful connections over societal expectations. Listeners are inspired to pursue passions and reflect on what truly matters for a fulfilling life.
49:59

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Discussing mortality can inspire individuals to live intentionally, helping them avoid deathbed regrets and pursue meaningful goals.
  • Understanding regrets of omission versus commission allows individuals to explore missed opportunities and prioritize what truly matters in life.

Deep dives

The Importance of Pet-Friendly Shelters

Many survivors of domestic abuse face significant obstacles when attempting to escape their situations, particularly the inability to bring their beloved pets with them. Statistics show that nearly half of survivors delay leaving their circumstances due to this factor, which underscores the urgency for solutions. The Purple Leash Project, initiated by Purina, aims to address this issue by creating more pet-friendly domestic violence shelters across the United States. This project not only provides a safe haven for survivors but also ensures they do not have to part with their pets, facilitating a joint healing process.

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