The Importance of Addressing Mental Health

Mental health has become a pressing issue, especially following the COVID-19 pandemic, which intensified existing challenges. Data indicates a significant rise in anxiety, depression, and even suicide rates among youth, with a 57% increase in the adolescent suicide rate in the decade leading up to the pandemic. Tending to mental health is essential not only for individuals but also for society as it affects various aspects of life, including work performance, family interactions, and community involvement. Efforts are being made to prioritize mental health through initiatives focused on loneliness and social media, reflecting the understanding that fostering mental well-being is crucial for communal health.