Soul Boom Jonathan Haidt: Can Gen Z Survive?
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Apr 16, 2024 Jonathan Haidt, social psychologist and author, discusses the impacts of digital technology on Gen Z, emphasizing the anxiety and challenges due to smartphones and social media. They explore solutions like reconnecting with community and spirituality, offering insights into navigating a tech-dominated world and fostering healthier communities.
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Tech Disrupted Gen Z Mental Health
- Gen Z, born after 1995, experiences a sharp mental health decline linked to smartphones and social media.
- The technological environment shifted during early puberty for Gen Z, disrupting social development and focus.
Valorizing Mental Illness Among Youth
- Mental illness has become valorized among youth, especially on platforms like TikTok.
- This valorization encourages identification with extreme mental health conditions, potentially worsening symptoms.
Take Back Your Attention
- Regain control of your attention by turning off most notifications.
- Establish good morning and evening routines to recharge and focus on meaningful actions.