Narrator: Thomas Jones 🇬🇧
Writer: Meg Connolly ✍️
Sound design: ocean waves 🌊
Includes mentions of: Bodies of Water, Boats.
Welcome back, sleepyheads. Tonight's meditation will centre your awareness in the here and now, helping you settle into replenishing rest under the soft glow of the moon. 😴
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Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.
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Get Sleepy: Sleep meditation and stories