

From Uncertainty to Radical Confidence with Lisa Bilyeu
Jan 15, 2024
Dr. Mindy Pelz interviews Lisa Bilyeu, co-founder of Quest Nutrition and host of Women of Impact, discussing building certainty in an uncertain world. They cover challenges women face in relationships and the workplace, overcoming self-doubt, childhood experiences affecting confidence, finding purpose, supporting female friendships, authentic apologies, setting boundaries, toxic gratitude, and more.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Certainty, Confidence, Hunger, and Weight Loss
02:55 • 4min
The Impact of Childhood Experiences on Women's Confidence
07:15 • 16min
Finding Purpose After Shifting Roles
23:08 • 8min
Lanny's Inspiring Journey
31:13 • 6min
Open Communication, Self-Reflection, and Building Confidence in Female Friendships
37:14 • 5min
Authentic Apologies and Communication in Relationships
41:54 • 5min
The Importance of Setting Boundaries and Prioritizing Self-Care
47:10 • 24min
Toxic Gratitude
01:11:34 • 17min