

The Vital Skills We’re Losing to Technology (And How to Reclaim Them)
159 snips Jul 29, 2024
Graham Lee, a digital skills educator and author of "Human Being: Reclaim 12 Vital Skills We’re Losing to Technology", discusses the essential skills eroding due to our tech reliance. He delves into the lost art of navigation, emphasizing ancient techniques and their cognitive benefits. Lee highlights how technology impacts our reading habits, urging a return to immersive engagement with texts. Lastly, he advocates for hands-on craftsmanship and solitude as means to reclaim our humanity and enhance creativity amidst the digital age.
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Reclaiming Navigation
- Reduce sat-nav use; try using it one way, then navigate back yourself.
- This heightens awareness of surroundings and strengthens navigation skills.
Movement Matters
- We've evolved for extensive movement, but screens immobilize us for hours daily.
- This mismatch between modern life and our evolutionary past contributes to major health issues.
Moving More
- Counteract screen-induced sedentariness with proactive movement.
- Incorporate walks, movement breaks, and remember our ancestors' high activity levels.