
The Vital Skills We’re Losing to Technology (And How to Reclaim Them)
The Art of Manliness
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Reviving Ancient Navigation Skills
This chapter delves into the lost art of navigation, showcasing ancient Polynesian techniques that emphasize natural observation over modern GPS reliance. It highlights the cognitive and health impacts of diminished navigation skills in today's technology-dependent society, such as reduced spatial awareness and increased Alzheimer's risk. The chapter also offers practical strategies to reconnect with these skills and encourages incorporating more physical movement into daily life.
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