Entrepreneurs on Fire Is Your Fire Burning You Out with Eric Tivers
8 snips
Feb 25, 2025 Eric Tivers, a licensed clinical social worker and ADHD coach, shares invaluable insights on avoiding burnout in an increasingly demanding world. He highlights how hustle culture can be toxic and emphasizes the need for balance between work and personal life. Tivers advocates that rest isn’t a luxury but a necessity for mental well-being. He encourages listeners to recognize early signs of burnout and prioritize self-care, making intentional choices to reclaim their energy and passion.
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Burnout Recognition
- Recognize burnout signs like loss of interest and mental fatigue.
- Address these signs promptly before they escalate.
JLD's Burnout Story
- John Lee Dumas shares his personal burnout experience after returning from Iraq and during law school.
- He felt emotionally numb, even towards things he once enjoyed, like watching football.
Sustainable Work Habits
- Avoid overworking; 80-100 hour work weeks are unsustainable.
- Prioritize rest and personal time to prevent burnout.
