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Earn Your Happy
Why Your Environment MUST Change When You Want To Change Your Life
May 18, 2023
Learn how changing your environment can support healthy habits, the impact of environmental triggers on progress, creating habits that stick, and the benefits of journaling and using a digital journal for self-improvement.
15:43
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Quick takeaways
- Changing your environment is crucial for supporting healthy habits and achieving positive changes.
- Restructuring your environment to make positive habits easy and negative habits less accessible is key to long-term success.
Deep dives
Growth Day: An All-in-One Personal Development App
Growth Day is an all-in-one personal development app that offers tools, classes, and coaching to help individuals improve their lives. With features like a mindset journal, habit tracker, goal setting system, and live inspirational classes from top motivational speakers and life coaches, Growth Day provides the necessary resources to consciously change one's life and achieve their potential.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode